“Anxiety is a constant ‘tug-o-war’ with the mind! I want to show you how to overcome that!”

 

“What are the needs of YOUR student leaders?”

Featured Talks:

 

01 Keynote/ Assembly:

Become an OVERCOMER!

Brittany's Most Sought-After Talk for Student Leaders

Join Brittany for an inspiring keynote on navigating anxiety during high school in a refreshingly authentic manner. Drawing from her own experiences, Brittany shares the highs and lows of leadership, tackling goals amidst the pressures of expectation, stress, and the fear of falling short. With humor and heart, she creates a supportive environment where students can connect, whether they're active participants or quiet observers.

Brittany's mission is clear: no student should face their journey alone. Through vulnerability and open dialogue, she demonstrates the transformative power of sharing our emotions, fostering personal and professional growth.

This keynote isn't just about listening; it's about active engagement. Student leaders will participate in dynamic conversations, learning to cultivate space and truly hear their peers. Guided by Brittany, they'll discover the strength in solidarity, shed self-doubt, and foster a culture of compassion and understanding.

But Brittany goes beyond mere words. As a tangible symbol of Becoming an Overcomer, she brings a 50-foot rope, inviting students to participate in a lively game of tug-of-war. This interactive activity serves as a poignant metaphor, highlighting the significance of what it means to grow and strengthen our mental and emotional health.

Key Objectives:

  1. Equip students with tools to manage anxiety, stress, and expectations while challenging self-limiting beliefs and fostering self-compassion.

  2. Develop leadership skills through active listening and empathetic communication, enabling students to support peers and cultivate a culture of understanding.

  3. Promote resilience and personal growth through interactive activities that symbolize overcoming challenges, encouraging students to extend kindness and embrace shared struggles.

02 Keynote/ Assembly:

Lies My Anxiety Has Told Me!

Brittany's Second Keynote: Based on Her Book "Lies My Anxiety Has Told Me"

Inspired by her book "Lies My Anxiety Has Told Me," Brittany's second keynote addresses the deceptive messages anxiety feeds to young people: "I am a failure," "I am not good enough," "No one loves me," and more. Having spoken to high school and college student leaders for years, Brittany has listened to these common anxieties and understands them well.

Her keynote focuses on overcoming negative self-talk and unpacking the burdens students carry. Through interactive activities, thought-provoking stories, and actionable steps, she teaches students how to replace negativity with joy.

This keynote is perfect for student leadership conferences, assemblies, or conventions!

Key Objectives:

  1. Educate students about the common deceptive messages propagated by anxiety, such as "I am a failure" and "I am not good enough," and provide strategies to recognize and counteract these harmful beliefs.

  2. Empower students to overcome negative self-talk by equipping them with actionable steps and tools to cultivate a more positive and resilient mindset.

  3. Engage students in interactive activities and thought-provoking discussions to deepen their understanding of the burdens imposed by anxiety and inspire them to embrace joy and self-compassion instead.

03 Breakout/ Workshops:

Brittany is frequently asked to meet with student groups or lead breakout sessions at conferences and conventions.

In her unique breakout sessions, Brittany fosters open discussions about mental health, a topic often overlooked in daily life. Encouraging group dialogue, both as a whole and in smaller teams, she guides students through an exploration of what they carry in their metaphorical book bags. Brittany even rearranges the room layout into a circle, promoting openness and connection among participants.

The goal of these sessions is to deepen understanding of our shared burdens, to identify sources of joy, and to foster connections with both familiar and unfamiliar peers.

04 Custom Talks:

Brittany may have signature talks, but she can create customizable solutions around the structure of her established talks to relate and lean into your specific student leadership audience! She will ask in discovery calls about the needs of YOUR students and how she can best show up for them and YOU!

Let’s find out which talk is best for the needs of your students!